COURSE CURRICULUM

The MSc Strength and Conditioning with Rehabilitation program offers a comprehensive curriculum designed to develop both theoretical knowledge and practical expertise in athlete performance and rehabilitation. Students begin by studying fundamental movements in strength and conditioning, gaining a solid understanding of core principles that underpin effective training. Modules on plyometrics, agility, and speed focus on developing athletic performance, while assessing athletic performance equips students with the skills to evaluate physical capabilities and monitor progress using evidence-based methods. Optimising training through adaptation mechanisms and programming teaches how to design effective, individualized training plans that enhance performance while minimizing injury risk. The rehabilitation in performance environments module provides in-depth knowledge of strategies to support recovery and manage injuries, integrating scientific principles with practical application. The program culminates in a professional project, allowing students to apply their learning in a real-world or research context, demonstrating competence in planning, executing, and evaluating programs for strength, conditioning, and rehabilitation. By combining theory, practical skills, and applied experience, the MSc prepares graduates to work confidently in a range of settings, including sports performance, therapy, physiotherapy, and rehabilitation. The curriculum also supports professional development and career progression, ensuring students are ready to contribute effectively to athlete development and well-being.